Right…..it’s almost 04:00, I’ve got a taxi coming to take me to St Pancras in 15 minutes, I got 3.5 hours sleep after a wedding last night and I’ve got a 17 hour day of travel ahead of me! All being well I’ll be back in two weeks having successfully traversed the Pyrenees – wish
Tomorrow we head back to Blighty and in just over a week I’m scheduled to take the train to the very north-east of Spain in order to start the TransPyr trip with Nick, Duncan and Kevin.
At this time my elbow has regained 90% of it’s movement and the pain has almost gone which means……
I went to see a sports physio this morning and got me some new and (hopefully) improved warm-up/post-ride exercises as well as some more core strength stuff and so I set-off on a nice little celebratory tootle to see how things are progressing spine-wise.